
How It Works
Low Barrier
Our centre welcomes clients aged 18 and over, and strives to minimize barriers and reduce wait times for those seeking services. After an intake appointment, clients are matched with a regular counsellor as soon as a spot is available.
Low Cost
Counselling services are offered on a sliding scale. As a not-for-profit organization, any fees you pay go directly to keeping the CCC running. We never turn away any client due to an inability to pay.
Long Term
Clients are not limited to a certain number of sessions. When clients are paired with a counsellor, they can see that counsellor weekly for a period of 8 months or until the counsellor’s placement at the CCC is complete.

Services We Provide
Individual
Counselling
The CCC provides trauma-informed, personalized counselling to meet individual needs. We address unique challenges with empathy and empower individuals to support their personal growth and understanding.
Couples Counselling
The CCC offers emotion focused couples counselling and psychoeducational groups, providing tailored support to address relationship challenges, enhance communication, and strengthen emotional bonds for healthier, lasting connections.
Group Therapy
The CCC occasionally provides group therapy, creating a supportive space for individuals to share their experiences, gain valuable insights, and strengthen their resilience through collective healing, understanding, and personal growth.
Professional
Development
The CCC offers professional development and clinical supervision for therapists and other mental health professionals, providing advanced training, resources, and support to expand skills and foster continuous growth.