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Call or text 9-8-8, you will be connected to the closest crisis centre available. You can call for any reason, not just suicide
Free, evidence-based self-help tailored to children, teens, parents, educators, adults, older adults, and caregivers.
Support for women, children, and families
Long-term or short-term and drop-in counselling. Open to all, don’t need to be Indigenous.
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(250 564 3568)
Services for women, men, teens, kids, and parents
Grief and loss groups & peer support