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RESOURCES
CRISIS RESOURCES
250 - 563 - 1214 (in Prince George)
1 - 888 - 562 - 1214 (throughout Northern BC)
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BC Distress Line
1 - 800 - SUICIDE
Youth Crisis Line
1 - 888 - 564 - 8336
250 - 564 - 8336 (text)
KUU-US Crisis Line
BC based Indigenous-specific 24 hour crisis line
1 - 800 - 588 - 8717
250 - 723 - 2040 (Youth Line)
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If you need immediate in-person support, please visit your local emergency department or call 911
CLIENT TOOLS
Window of Tolerance
Grounding Techniques
Johari Window
Feelings Wheel
LOCAL RESOURCES
Various programs and services
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Foundry Prince George (ages 12-24)
1148 7th Ave
Prince George
236 - 423 - 1571
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Elizabeth Fry Society
1575 5th Ave.
Prince George
250 - 563 -1113
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Native Friendship Centre
Healing Centre
1600 3rd Ave (3rd floor)
Prince George
250 - 564 - 3568
ONLINE RESOURCES
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Heads Up Guys
Depression in men
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YouthSpace
Chat or text emotional support
Canadian Mental Health Association
Training and resources
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Indian Residential School Survivors Society
Support for survivors, family, and community