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RESOURCES
CRISIS RESOURCES
250 - 563 - 1214 (in Prince George)
1 - 888 - 562 - 1214 (throughout Northern BC)
BC Distress Line
1 - 800 - SUICIDE
Youth Crisis Line
1 - 888 - 564 - 8336
250 - 564 - 8336 (text)
KUU-US Crisis Line
BC based Indigenous-specific 24 hour crisis line
1 - 800 - 588 - 8717
250 - 723 - 2040 (Youth Line)
If you need immediate in-person support, please visit your local emergency department or call 911
CLIENT TOOLS
Window of Tolerance
Grounding Techniques
Johari Window
Feelings Wheel
LOCAL RESOURCES
Various programs and services
Foundry Prince George (ages 12-24)
1148 7th Ave
Prince George
236 - 423 - 1571
Elizabeth Fry Society
1575 5th Ave.
Prince George
250 - 563 -1113
Native Friendship Centre
Healing Centre
1600 3rd Ave (3rd floor)
Prince George
250 - 564 - 3568
ONLINE RESOURCES
Heads Up Guys
Depression in men
YouthSpace
Chat or text emotional support
Canadian Mental Health Association
Training and resources
Indian Residential School Survivors Society
Support for survivors, family, and community